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	<title>Teriyaki &#8211; Vegi-World</title>
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	<title>Teriyaki &#8211; Vegi-World</title>
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		<title>asiatischer Teriyaki-Wok mit BossDöner – vegan und alkoholfrei</title>
		<link>https://vegi-world.com/asiatischer-teriyaki-wok-mit-bossdoener-vegan-und-alkoholfrei/</link>
					<comments>https://vegi-world.com/asiatischer-teriyaki-wok-mit-bossdoener-vegan-und-alkoholfrei/#respond</comments>
		
		<dc:creator><![CDATA[evelyne.kryenbuehl]]></dc:creator>
		<pubDate>Wed, 29 Jan 2025 12:04:09 +0000</pubDate>
				<category><![CDATA[alle Rezepte]]></category>
		<category><![CDATA[Hauptgänge]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegane Rezepte]]></category>
		<category><![CDATA[vegetarische Rezepte]]></category>
		<category><![CDATA[asiatisch]]></category>
		<category><![CDATA[asiatisch kochen]]></category>
		<category><![CDATA[asiatischer Wok]]></category>
		<category><![CDATA[BossDöner]]></category>
		<category><![CDATA[Dipsauce]]></category>
		<category><![CDATA[Dipsauce vegan]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[Teriyaki]]></category>
		<category><![CDATA[Teriyaki Sauce]]></category>
		<category><![CDATA[vegane Sauce]]></category>
		<category><![CDATA[veganes Dönerfleisch]]></category>
		<category><![CDATA[VegiBoss]]></category>
		<category><![CDATA[Wok]]></category>
		<guid isPermaLink="false">https://vegi-world.com/?p=7268</guid>

					<description><![CDATA[Vegi-Word's asiatischer Teriyaki-Wok wird mit BossDöner, Gemüse und der leckersten Teriyaki Sauce zubereitet. Als Beilage servieren wir Jasmin Reis.
BossDöner ist 100 % pflanzlich, reich an Proteinen und Ballaststoffen und überzeugt mit seinem unvergleichlich leckeren Geschmack.
Traditionellerweise wird für die Teriyaki Sauce Sake sowie Mirin verwendet. Für unsere alkoholfreie Variante wird anstelle von Sake und Mirin, Reisessig und Apfelsaft verwendet. 
]]></description>
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<h2 class="wprm-recipe-name wprm-block-text-bold">asiatischer Teriyaki-Wok mit BossDöner – vegan und alkoholfrei</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Vegi-Word&#39;s asiatischer Teriyaki-Wok wird mit <a href="https://www.vegiboss.ch/" target="_blank">BossDöner</a>, Gemüse und der leckersten Teriyaki Sauce zubereitet. Als Beilage servieren wir Jasmin Reis.</span><div class="wprm-spacer"></div><span style="display: block;"><a href="https://www.vegiboss.ch/" target="_blank">BossDöner</a> ist 100 % pflanzlich, reich an Proteinen und Ballaststoffen und überzeugt mit seinem unvergleichlich leckeren Geschmack. Mit viel Liebe in Zürich von <a href="https://www.vegiboss.ch/">VegiBoss</a> hergestellt, basiert <a href="https://www.vegiboss.ch/" target="_blank">BossDöner</a> auf der proteinreichen Favabohne, Erbsen und einer authentischen Rezeptur.</span><div class="wprm-spacer"></div><span style="display: block;">Traditionellerweise wird für die Teriyaki Sauce Sake sowie Mirin verwendet. Für unsere alkoholfreie Variante wird anstelle von Sake und Mirin, Reisessig und Apfelsaft verwendet. Wodurch es übrigens keine Einbüssen beim Geschmack gibt. Denn die Teriyaki Sauce schmeckt einfach hervorragend. </span><div class="wprm-spacer"></div><span style="display: block;">Das Schöne an Wok-Gerichten ist, dass nahezu jedes Gemüse nach Belieben verwendet werden kann, solange es schnell gegart werden kann. Wir haben das vegane Wok-Gericht dieses mal mit Brokkoli, Karotten und roter Peperoni zubereitet. Weitere Gemüsesorten, die sich ebenfalls hervorragend eignen, sind Zucchini, Pilze, Frühlingszwiebeln, Babymaiskolben, Spinat, Auberginen, Kohlrabi, Bok Choy (chin. Blattkohl), Chinakohl, Süßkartoffeln, grüne Bohnen, Edamame (grüne Sojabohnen) und Kürbis.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">50<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Portionen </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-7271 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="7271" aria-label="Adjust recipe servings">2</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Personen</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Kalorien </span><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal"></span></div>



<div class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-7271-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="7271" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Teriyaki Sauce</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">kleines Stück</span>&#32;<span class="wprm-recipe-ingredient-name"> Ingwer</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(etwas kleiner als daumengross)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">kleine</span>&#32;<span class="wprm-recipe-ingredient-name">Knoblauchzehe</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Sojasauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Sesamöl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Reisessig</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(für die Traditionelle Variante mit Alkohol kannst du anstelle von Reisessig <span class="wprm-dynamic-quantity">1 EL</span> Sake verwenden)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Ahornsirup</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Maisstärke (mit 4 TL kaltem Wasser angerührt) </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Apfelsaft, verwende reinen Apfelsaft (100%)</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(für die Traditionelle Variante mit Alkohol kannst du anstelle von Apfelsaft <span class="wprm-dynamic-quantity">2 EL</span> Mirin verwenden)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-name">wenig Chili Flocken </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(nach Belieben, je nachdem ob du&#39;s gerne etwas scharf magst oder nicht)</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Beilage</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="17"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Reis</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(Vegi-World verwendet Jasmin Reis)</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">asiatischer Teriyaki-Wok mit BossDöner</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">ÖL</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(Rapsöl oder Sonnenblumenöl)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">180</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://www.vegiboss.ch/" class="wprm-recipe-ingredient-link">BossDöner</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Brokkoli</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Stück</span>&#32;<span class="wprm-recipe-ingredient-name">Karotte</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Stück </span>&#32;<span class="wprm-recipe-ingredient-name">rote Peperoni</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">optional zum Garnieren</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="19"><span class="wprm-recipe-ingredient-name">geröstete Sesamsamen</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(nach Belieben)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="20"><span class="wprm-recipe-ingredient-name">Frühlingszwiebel in Ringe geschnitten</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(nach Belieben)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="21"><span class="wprm-recipe-ingredient-name">frischer Koriander</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(nach Belieben)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="22"><span class="wprm-recipe-ingredient-name">Erdnüsse oder Cashewkerne</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(nach Belieben)</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-7271-instructions-container wprm-block-text-normal" data-recipe="7271"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Teriyaki Sauce</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-7271-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Ingwer schälen und in sehr kleine Stücke schneiden. Die Knoblauchzehe pressen oder ebenfalls in sehr kleine Stücke schneiden. Die Maisstärke in einer kleinen Schüssel mit <span class="wprm-dynamic-quantity">4 TL</span> kaltem Wasser anrühren.</span></div></li><li id="wprm-recipe-7271-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Alle Zutaten in einer Schüssel vermischen. (Ingwerstücke, gepresster Knoblauch, Sojasauce, Sesamöl, Reisessig, Ahornsirup, Maisstärke, Apfelsaft, Chili Flocken)</span></div></li><li id="wprm-recipe-7271-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die Sauce dann beiseite stellen du verwendest sie danach für den Teriyaki-Wok.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Beilage</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-7271-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Reis gemäss Verpackungsanleitung zubereiten. </span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">asiatischer Teriyaki-Wok mit BossDöner</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-7271-step-2-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Brokkoli waschen und in Röschen schneiden. Die Karotte schälen und in dünne Stäbchen oder Ringe schneiden. Die Peperoni waschen, entkernen und in Stücke schneiden.</span></div></li><li id="wprm-recipe-7271-step-2-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Brokkoli 2 bis 3 Minuten blanchieren, je nachdem, ob du ihn später lieber noch etwas knackig oder ganz durch magst. Dafür in einem Kochtopf Wasser zum Kochen bringen, die Brokkoli-Röschen für 2 bis 3 Minuten in das kochende Wasser geben. Anschließend den Brokkoli herausnehmen und mit kaltem Wasser abschrecken.</span></div></li><li id="wprm-recipe-7271-step-2-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">2 EL Öl in einem Wok oder in einer grossen Bratpfanne erhitzen, den BossDöner darin kurz anbraten. Den angebratenen BossDöner aus dem Wok nehmen und beiseite stellen. </span></div></li><li id="wprm-recipe-7271-step-2-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">1 EL Öl im zuvor verwendeten Wok erhitzen. Die blanchierten Brokkoli-Röschen sowie die Karottenstücke darin für ca. 3 Minuten anbraten, dabei ständig umrühren, damit nichts anbrennt. Die Peperoni-Stücke dazugeben und das Ganze für weitere 4 Minuten braten, bis das Gemüse gar ist.</span><div class="wprm-spacer"></div><span style="display: block;">Den zuvor angebratenen BossDöner hinzufügen und kurz umrühren. Anschließend die vorbereitete Teriyaki-Sauce dazugeben, alles gut vermengen und die Sauce kurz aufkochen lassen. Die Sauce erhält eine leicht dickflüssige, glänzende Konsistenz.</span></div></li><li id="wprm-recipe-7271-step-2-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den asiatischen Teriyaki-Wok mit BossDöner zusammen mit dem Reis anrichten, nach Belieben garnieren und sofort geniessen.</span></div></li></ul></div></div>
<div id="recipe-video"></div><div id="wprm-recipe-video-container-7271" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Video</h3><div class="wprm-recipe-video"><div style="width: 720px;" class="wp-video"><!--[if lt IE 9]><script>document.createElement('video');</script><![endif]-->
<video class="wp-video-shortcode" id="video-7268-1" width="720" height="1280" autoplay="1" preload="metadata" controls="controls"><source type="video/mp4" src="https://vegi-world.com/wp-content/uploads/2025/01/Reel-Teriyaki-BossDoener.mp4?_=1" /><a href="https://vegi-world.com/wp-content/uploads/2025/01/Reel-Teriyaki-BossDoener.mp4">https://vegi-world.com/wp-content/uploads/2025/01/Reel-Teriyaki-BossDoener.mp4</a></video></div></div></div>
<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;">Falls du die Teriyaki-Sauce nicht für ein Wok-Gericht, sondern als Dip-Sauce verwenden möchtest, kannst du sie mit den gleichen Zutaten zubereiten. Bringe die Sauce in einem kleinen Kochtopf zum Kochen und lasse sie so lange einköcheln, bis die gewünschte Konsistenz erreicht ist. Die Teriyaki-Dip-Sauce passt perfekt zu Frühlingsrollen, veganem Sushi oder gegrilltem Gemüse.</span></div></div>
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